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Cost of Living / Dallas vs Raleigh

Cost of Living: Dallas vs Raleigh (2026)

Raleigh is 5.1% cheaper than Dallas

To keep the same standard of living as $100,000 in Dallas, you'd need about $94,900 in Raleigh — a $5,100 saving per year.

Dallas, TX
103.3
Price level (100 = US avg)
$5,280/mo
Sample monthly budget
Raleigh, NC
98
Price level (100 = US avg)
$4,991/mo
Sample monthly budget

Monthly Cost Breakdown

Estimated monthly spending for a middle-income household, adjusted by each metro's BEA price level.

Housing (rent/mortgage)
−$201/mo
Dallas
$2,225
Raleigh
$2,024
Groceries
−$14/mo
Dallas
$509
Raleigh
$495
Transportation
−$26/mo
Dallas
$916
Raleigh
$890
Healthcare
−$14/mo
Dallas
$489
Raleigh
$475
Utilities
−$13/mo
Dallas
$438
Raleigh
$425
Other (apparel, entertainment)
−$21/mo
Dallas
$703
Raleigh
$682
Total / month
Dallas
$5,280
Raleigh
$4,991
Difference
−$289

Equivalent Salary: Dallas → Raleigh

The salary you'd need in Raleigh to maintain the same purchasing power as each income level in Dallas, using the BEA price ratio of 0.949.

Salary in DallasEquivalent in RaleighDifference
$50,000$47,400−$2,600
$75,000$71,200−$3,800
$100,000$94,900−$5,100
$150,000$142,300−$7,700
$200,000$189,700−$10,300

Dallas vs Raleigh: What the Numbers Mean

Moving from Dallas, TX to Raleigh, NC means your everyday costs are cheaper by roughly 5.1%. The U.S. Bureau of Economic Analysis measures Dallas's overall price level at 103.3 and Raleigh's at 98, where 100 represents the national average. In practical terms, a household spending $5,280 per month in Dallas would spend about $4,991 for the equivalent lifestyle in Raleigh — a swing of $289 every month, or $3,468 per year.

Housing is the decisive factor. Estimated monthly housing runs $2,225 in Dallas against $2,024 in Raleigh. Because rent and mortgage costs vary far more between metros than groceries or utilities, the housing line alone accounts for most of the 5.1% gap.

For salary negotiation or a remote-work relocation, the key number is the equivalent salary. A $100,000 income in Dallas has the same purchasing power as $94,900 in Raleigh. Looked at the other way, $100,000 in Raleigh is worth about $105,400 in Dallas terms. Use the Cost of Living Calculator to plug in your own expenses.

Don't forget state taxes

Price levels don't include income tax, which can significantly swing your real take-home pay — especially between TX and NC.

State Tax Calculator Paycheck by State

Related Comparisons

Dallas vs San Francisco→Dallas vs Tampa→Dallas vs Los Angeles→Dallas vs Philadelphia→Dallas vs Seattle→Dallas vs Baltimore→Raleigh vs San Francisco→Raleigh vs Los Angeles→Raleigh vs Seattle→Raleigh vs New York→

Frequently Asked Questions

Is Raleigh more expensive than Dallas?

Raleigh is 5.1% cheaper than Dallas overall. Based on the U.S. Bureau of Economic Analysis Regional Price Parities (2023), Dallas has a price level of 103.3 versus 98 for Raleigh, where 100 equals the national average.

What salary do I need in Raleigh to match $100,000 in Dallas?

To maintain the same purchasing power as a $100,000 salary in Dallas, you would need about $94,900 in Raleigh — a difference of $5,100 per year.

Which costs more, housing in Dallas or Raleigh?

Estimated monthly housing runs about $2,225 in Dallas versus $2,024 in Raleigh. Housing is the single biggest driver of the cost-of-living gap between the two metros.

Sources & methodology

Price levels use the U.S. Bureau of Economic Analysis Regional Price Parities for metropolitan areas (2023, the most recent metro-level release). Dallas maps to the Dallas-Fort Worth-Arlington, TX MSA; Raleigh maps to the Raleigh-Cary, NC MSA. Category spending baselines come from the U.S. Bureau of Labor Statistics Consumer Expenditure Survey. Category-level figures are modeled estimates and are illustrative; actual costs vary by household. This is a planning tool, not financial advice.