Dallas vs Seattle Cost of Living Comparison — Salary, Rent & Expenses
To keep the same standard of living as $100,000 in Dallas, you'd need about $107,800 in Seattle — a $7,800 premium per year.
Monthly Cost Breakdown
Estimated monthly spending for a middle-income household, adjusted by each metro's BEA price level.
Equivalent Salary: Dallas → Seattle
The salary you'd need in Seattle to maintain the same purchasing power as each income level in Dallas, using the BEA price ratio of 1.078.
| Salary in Dallas | Equivalent in Seattle | Difference |
|---|---|---|
| $50,000 | $53,900 | +$3,900 |
| $75,000 | $80,800 | +$5,800 |
| $100,000 | $107,800 | +$7,800 |
| $150,000 | $161,600 | +$11,600 |
| $200,000 | $215,500 | +$15,500 |
Dallas vs Seattle: What the Numbers Mean
Moving from Dallas, TX to Seattle, WA means your everyday costs are more expensive by roughly 7.8%. The U.S. Bureau of Economic Analysis measures Dallas's overall price level at 103.1 and Seattle's at 111.1, where 100 represents the national average. In practical terms, a household spending $5,268 per month in Dallas would spend about $5,703 for the equivalent lifestyle in Seattle — a swing of $435 every month, or $5,220 per year.
Housing is the decisive factor. Estimated monthly housing runs $2,217 in Dallas against $2,520 in Seattle. Because rent and mortgage costs vary far more between metros than groceries or utilities, the housing line alone accounts for most of the 7.8% gap.
For salary negotiation or a remote-work relocation, the key number is the equivalent salary. A $100,000 income in Dallas has the same purchasing power as $107,800 in Seattle. Looked at the other way, $100,000 in Seattle is worth about $92,800 in Dallas terms. Use the Cost of Living Calculator to plug in your own expenses.
Cost of living compares prices across places at one point in time. The related question — how prices in one place have changed over time — is answered by inflation. To see what an income or price from an earlier decade is worth in today's money, see what old money is worth today, which converts any amount from 1913 onward using Consumer Price Index data.
Don't forget state taxes
Price levels don't include income tax, which can significantly swing your real take-home pay — especially between TX and WA.
Related Comparisons
More City Cost of Living Comparisons
Frequently Asked Questions
Is Seattle more expensive than Dallas?
Seattle is 7.8% more expensive than Dallas overall. Based on the U.S. Bureau of Economic Analysis Regional Price Parities (2024), Dallas has a price level of 103.1 versus 111.1 for Seattle, where 100 equals the national average.
What salary do I need in Seattle to match $100,000 in Dallas?
To maintain the same purchasing power as a $100,000 salary in Dallas, you would need about $107,800 in Seattle — a difference of $7,800 per year.
Which costs more, housing in Dallas or Seattle?
Estimated monthly housing runs about $2,217 in Dallas versus $2,520 in Seattle. Housing is the single biggest driver of the cost-of-living gap between the two metros.
Sources & methodology
Price levels use the U.S. Bureau of Economic Analysis Regional Price Parities for metropolitan areas (2024, released February 2026). Dallas maps to the Dallas-Fort Worth-Arlington, TX MSA; Seattle maps to the Seattle-Tacoma-Bellevue, WA MSA. Category spending baselines come from the U.S. Bureau of Labor Statistics Consumer Expenditure Survey. Category-level figures are modeled estimates and are illustrative; actual costs vary by household. This is a planning tool, not financial advice.