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Albuquerque vs Los Angeles Cost of Living Comparison — Salary, Rent & Expenses

Los Angeles is 19.0% more expensive than Albuquerque

To keep the same standard of living as $100,000 in Albuquerque, you'd need about $119,000 in Los Angeles — a $19,000 premium per year.

Albuquerque, NM
95.5
Price level (100 = US avg)
$4,856/mo
Sample monthly budget
Los Angeles, CA
113.6
Price level (100 = US avg)
$5,838/mo
Sample monthly budget

Monthly Cost Breakdown

Estimated monthly spending for a middle-income household, adjusted by each metro's BEA price level.

Housing (rent/mortgage)
+$684/mo
Albuquerque
$1,930
Los Angeles
$2,614
Groceries
+$49/mo
Albuquerque
$488
Los Angeles
$537
Transportation
+$89/mo
Albuquerque
$878
Los Angeles
$967
Healthcare
+$48/mo
Albuquerque
$468
Los Angeles
$516
Utilities
+$43/mo
Albuquerque
$419
Los Angeles
$462
Other (apparel, entertainment)
+$69/mo
Albuquerque
$673
Los Angeles
$742
Total / month
Albuquerque
$4,856
Los Angeles
$5,838
Difference
+$982

Equivalent Salary: Albuquerque → Los Angeles

The salary you'd need in Los Angeles to maintain the same purchasing power as each income level in Albuquerque, using the BEA price ratio of 1.190.

Salary in AlbuquerqueEquivalent in Los AngelesDifference
$50,000$59,500+$9,500
$75,000$89,200+$14,200
$100,000$119,000+$19,000
$150,000$178,400+$28,400
$200,000$237,900+$37,900

Albuquerque vs Los Angeles: What the Numbers Mean

Moving from Albuquerque, NM to Los Angeles, CA means your everyday costs are more expensive by roughly 19.0%. The U.S. Bureau of Economic Analysis measures Albuquerque's overall price level at 95.5 and Los Angeles's at 113.6, where 100 represents the national average. In practical terms, a household spending $4,856 per month in Albuquerque would spend about $5,838 for the equivalent lifestyle in Los Angeles — a swing of $982 every month, or $11,784 per year.

Housing is the decisive factor. Estimated monthly housing runs $1,930 in Albuquerque against $2,614 in Los Angeles. Because rent and mortgage costs vary far more between metros than groceries or utilities, the housing line alone accounts for most of the 19.0% gap.

For salary negotiation or a remote-work relocation, the key number is the equivalent salary. A $100,000 income in Albuquerque has the same purchasing power as $119,000 in Los Angeles. Looked at the other way, $100,000 in Los Angeles is worth about $84,100 in Albuquerque terms. Use the Cost of Living Calculator to plug in your own expenses.

Cost of living compares prices across places at one point in time. The related question — how prices in one place have changed over time — is answered by inflation. To see what an income or price from an earlier decade is worth in today's money, see what old money is worth today, which converts any amount from 1913 onward using Consumer Price Index data.

Don't forget state taxes

Price levels don't include income tax, which can significantly swing your real take-home pay — especially between NM and CA.

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Frequently Asked Questions

Is Los Angeles more expensive than Albuquerque?

Los Angeles is 19.0% more expensive than Albuquerque overall. Based on the U.S. Bureau of Economic Analysis Regional Price Parities (2024), Albuquerque has a price level of 95.5 versus 113.6 for Los Angeles, where 100 equals the national average.

What salary do I need in Los Angeles to match $100,000 in Albuquerque?

To maintain the same purchasing power as a $100,000 salary in Albuquerque, you would need about $119,000 in Los Angeles — a difference of $19,000 per year.

Which costs more, housing in Albuquerque or Los Angeles?

Estimated monthly housing runs about $1,930 in Albuquerque versus $2,614 in Los Angeles. Housing is the single biggest driver of the cost-of-living gap between the two metros.

Sources & methodology

Price levels use the U.S. Bureau of Economic Analysis Regional Price Parities for metropolitan areas (2024, released February 2026). Albuquerque maps to the Albuquerque, NM MSA; Los Angeles maps to the Los Angeles-Long Beach-Anaheim, CA MSA. Category spending baselines come from the U.S. Bureau of Labor Statistics Consumer Expenditure Survey. Category-level figures are modeled estimates and are illustrative; actual costs vary by household. This is a planning tool, not financial advice.