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Denver vs Oklahoma City Cost of Living Comparison — Salary, Rent & Expenses

Oklahoma City is 14.6% cheaper than Denver

To keep the same standard of living as $100,000 in Denver, you'd need about $85,400 in Oklahoma City — a $14,600 saving per year.

Denver, CO
105.8
Price level (100 = US avg)
$5,415/mo
Sample monthly budget
Oklahoma City, OK
90.4
Price level (100 = US avg)
$4,579/mo
Sample monthly budget

Monthly Cost Breakdown

Estimated monthly spending for a middle-income household, adjusted by each metro's BEA price level.

Housing (rent/mortgage)
−$582/mo
Denver
$2,319
Oklahoma City
$1,737
Groceries
−$42/mo
Denver
$516
Oklahoma City
$474
Transportation
−$77/mo
Denver
$929
Oklahoma City
$852
Healthcare
−$40/mo
Denver
$495
Oklahoma City
$455
Utilities
−$37/mo
Denver
$444
Oklahoma City
$407
Other (apparel, entertainment)
−$58/mo
Denver
$712
Oklahoma City
$654
Total / month
Denver
$5,415
Oklahoma City
$4,579
Difference
−$836

Equivalent Salary: Denver → Oklahoma City

The salary you'd need in Oklahoma City to maintain the same purchasing power as each income level in Denver, using the BEA price ratio of 0.854.

Salary in DenverEquivalent in Oklahoma CityDifference
$50,000$42,700−$7,300
$75,000$64,100−$10,900
$100,000$85,400−$14,600
$150,000$128,200−$21,800
$200,000$170,900−$29,100

Denver vs Oklahoma City: What the Numbers Mean

Moving from Denver, CO to Oklahoma City, OK means your everyday costs are cheaper by roughly 14.6%. The U.S. Bureau of Economic Analysis measures Denver's overall price level at 105.8 and Oklahoma City's at 90.4, where 100 represents the national average. In practical terms, a household spending $5,415 per month in Denver would spend about $4,579 for the equivalent lifestyle in Oklahoma City — a swing of $836 every month, or $10,032 per year.

Housing is the decisive factor. Estimated monthly housing runs $2,319 in Denver against $1,737 in Oklahoma City. Because rent and mortgage costs vary far more between metros than groceries or utilities, the housing line alone accounts for most of the 14.6% gap.

For salary negotiation or a remote-work relocation, the key number is the equivalent salary. A $100,000 income in Denver has the same purchasing power as $85,400 in Oklahoma City. Looked at the other way, $100,000 in Oklahoma City is worth about $117,000 in Denver terms. Use the Cost of Living Calculator to plug in your own expenses.

Cost of living compares prices across places at one point in time. The related question — how prices in one place have changed over time — is answered by inflation. To see what an income or price from an earlier decade is worth in today's money, see what old money is worth today, which converts any amount from 1913 onward using Consumer Price Index data.

Don't forget state taxes

Price levels don't include income tax, which can significantly swing your real take-home pay — especially between CO and OK.

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Frequently Asked Questions

Is Oklahoma City more expensive than Denver?

Oklahoma City is 14.6% cheaper than Denver overall. Based on the U.S. Bureau of Economic Analysis Regional Price Parities (2024), Denver has a price level of 105.8 versus 90.4 for Oklahoma City, where 100 equals the national average.

What salary do I need in Oklahoma City to match $100,000 in Denver?

To maintain the same purchasing power as a $100,000 salary in Denver, you would need about $85,400 in Oklahoma City — a difference of $14,600 per year.

Which costs more, housing in Denver or Oklahoma City?

Estimated monthly housing runs about $2,319 in Denver versus $1,737 in Oklahoma City. Housing is the single biggest driver of the cost-of-living gap between the two metros.

Sources & methodology

Price levels use the U.S. Bureau of Economic Analysis Regional Price Parities for metropolitan areas (2024, released February 2026). Denver maps to the Denver-Aurora-Centennial, CO MSA; Oklahoma City maps to the Oklahoma City, OK MSA. Category spending baselines come from the U.S. Bureau of Labor Statistics Consumer Expenditure Survey. Category-level figures are modeled estimates and are illustrative; actual costs vary by household. This is a planning tool, not financial advice.